{"id":29400,"date":"2025-11-01T10:00:00","date_gmt":"2025-11-01T09:00:00","guid":{"rendered":"https:\/\/perspective-poleshooting.ch\/?p=29400"},"modified":"2025-11-02T11:06:13","modified_gmt":"2025-11-02T10:06:13","slug":"que-prendre-avec","status":"publish","type":"post","link":"https:\/\/perspective-poleshooting.ch\/en\/que-prendre-avec\/","title":{"rendered":"Essentials for the shoot day?"},"content":{"rendered":"<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4fc3f8e1 wp-block-group-is-layout-flex\">\n<p class=\"wp-block-paragraph\">You\u2019ve booked your shoot and aren\u2019t sure what to pack for the big day. Here are a few suggestions: <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1\u20132\u20133 pole outfits \u2014 you choose<\/li>\n\n\n\n<li>Water<\/li>\n\n\n\n<li>A small towel <\/li>\n\n\n\n<li>Your favorite grip (we provide some options)<\/li>\n\n\n\n<li>A quick note of the moves you plan to do<\/li>\n\n\n\n<li> Comfortable clothes for before and after the shoot (warm clothes if it\u2019s in winter)<\/li>\n<\/ul>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Wear clothes that aren\u2019t too tight to avoid marks on your skin during the photos.<\/p>\n\n\n<\/p>\n<p>\n\n\n<p class=\"wp-block-paragraph\">Bring flip-flops or slippers so you don\u2019t have to walk barefoot on dirt or rocks between pole sessions. <\/p>\n\n\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>1-2-3 ensemble de pole de ton choix, ton grip favoris, dun pense-b\u00eate de tes figures et de l&#8217;eau !<\/p>","protected":false},"author":1,"featured_media":29406,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[9],"tags":[17,15,14,16],"class_list":["post-29400","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-avant-le-shooting","tag-pole","tag-pole-dance","tag-shooting","tag-shooting-exterieur"],"_links":{"self":[{"href":"https:\/\/perspective-poleshooting.ch\/en\/wp-json\/wp\/v2\/posts\/29400","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/perspective-poleshooting.ch\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/perspective-poleshooting.ch\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/perspective-poleshooting.ch\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/perspective-poleshooting.ch\/en\/wp-json\/wp\/v2\/comments?post=29400"}],"version-history":[{"count":5,"href":"https:\/\/perspective-poleshooting.ch\/en\/wp-json\/wp\/v2\/posts\/29400\/revisions"}],"predecessor-version":[{"id":29573,"href":"https:\/\/perspective-poleshooting.ch\/en\/wp-json\/wp\/v2\/posts\/29400\/revisions\/29573"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/perspective-poleshooting.ch\/en\/wp-json\/wp\/v2\/media\/29406"}],"wp:attachment":[{"href":"https:\/\/perspective-poleshooting.ch\/en\/wp-json\/wp\/v2\/media?parent=29400"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/perspective-poleshooting.ch\/en\/wp-json\/wp\/v2\/categories?post=29400"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/perspective-poleshooting.ch\/en\/wp-json\/wp\/v2\/tags?post=29400"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}